Coaching is a process that aims to improve performance and focuses on the ‘here and now’ rather than on the distant past or future.

Most people wish they could change something about their lives, however, that’s usually as far as it goes. Why, because self-belief and life events around us often ‘take over’ and we are left wishing if only.

Well, you and I both know that wishing doesn’t change anything. On the other hand, for those with the belief and courage to invest some time and resources into creating a better reality for themselves, the possibilities are limitless.

“A sign of strength is asking for help”-Motivational Speaker Les Brown.

I have realised from experience that trying to do it all on your own will never get you to reach your full potential. I’ve recognised with the right skills and strategies, along with a little encouragement, you will be able to exceed your own expectations with the new skills learnt. Once this occurs, you will quickly apply these skills to transform just about any aspect of your life. If that’s what you want, and you are ready to learn how to exceed your expectations, I can help you.

Have a look at my coaching session packages below and let me know which one might resonate with you.

To find out if we are a fit for each other I suggest a free 30-minute telephone consultation so we can discuss your intentions and get to know each other before making the choice of embarking on a coaching journey together.


Please use the contact form at the bottom of the page.

Bring The Juice Package 3

6 Month – Targeted

    Step-by-Step Gradual Transformation

Would you like to make some significant changes and completely reinvent your life? Are you ready for a new you?

Making such a bold move can be scary, but it can also transform a mundane existence into an exciting and passionate adventure. One thing is for sure – this kind of transformation deserves some careful forethought and planning.

The secret to completely reinventing your life is to start with the person you are at your very core and work outwardly from there. It guarantees that your new life becomes a meaningful and accurate reflection of your true self.

I have made mistakes and had success. I know the process inside and out, and I can walk you progressively through every step.

 This package is for you if:

• You feel compelled to experience your life from a whole new perspective.
• A new, more meaningful and passionate life is calling, and you want it.
• You are ready for a new everything from the ground up.

What is included?
• Eighteen 1 hour focused coaching sessions via phone or Zoom
• Priority email support for the duration of your coaching.


Bring The Juice Package 2

3 Month – Dedicated

Focused on an important goal or life change

Working together, we will break your goal down into manageable steps and create a focused strategy to accomplish each step in the right order and promptly. Regardless of whether your goal is personal or professional, you will always know what you need to do next and how to get it done. And I will be there to help you each step of the way.

This package is for you if:

• You feel ready to accomplish something that will change your life.
• The time has arrived to stop thinking about it and make it happen.
• You would feel more confident with some qualified help and support.

What is included?
• Twelve 1 hour focused coaching sessions via phone or Zoom
• Priority email support for the duration of your coaching.


Bring The Juice Package 1

Adhoc Sessions-No Pressure

Overcoming that immediate sticking point

If you know what needs to happen to you to release you from your fixed mindset so you can get unstuck, this package is for you.
The Adhoc sessions are aimed to support you when YOU need me the most.

This no-pressure approach allows you to book a session giving me 72 hours and I will try my best to fit you in.

This package is for you if:

• You don’t want to commit to a long term coaching relationship.
• There is some obstacle or challenge that keeps getting in your way.
• Your life or business is stuck on hold and needs a real breakthrough.


All Coaching packages include

• If for any reason you decide during or immediately after our first session that my coaching is not for you, don’t worry, I will gladly issue you a full refund for the complete package.
• Priority email support – Whether you have a burning question between sessions or want to update me on your progress, you will have priority email access as long as we are working together. I am here to help, and my coaching clients are a top priority.
• Session recordings available – Session recordings have some significant advantages. They make it possible for you to concentrate on the call without having to take notes, and they allow you to review our session at any time.